Mexicorn Salad Recipe

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Mexicorn Salad
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Ingredients:

Directions:

  1. Mix all ingredients except Fritos.
  2. Add just enough mayo to hold mixture.
  3. Cover and chill 2-4 hours.
  4. Before serving, toss crushed Fritos into mixture.
  5. I have ate this without the fritos and I think it is just as good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596 Kcal (2495 kJ)
Calories from fat 378.95 Kcal
% Daily Value*
Total Fat 42.11g 65%
Cholesterol 29.61mg 10%
Sodium 750.03mg 31%
Potassium 46.7mg 1%
Total Carbs 43.91g 15%
Sugars 1.1g 4%
Dietary Fiber 3.07g 12%
Protein 11.8g 24%
Vitamin C 3.9mg 7%
Iron 0.3mg 2%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 453.81 Kcal (1900 kJ)
Calories from fat 288.54 Kcal
% Daily Value*
Total Fat 32.06g 65%
Cholesterol 22.55mg 10%
Sodium 571.09mg 31%
Potassium 35.56mg 1%
Total Carbs 33.43g 15%
Sugars 0.84g 4%
Dietary Fiber 2.34g 12%
Protein 8.98g 24%
Vitamin C 3mg 7%
Iron 0.2mg 2%
Calcium 182.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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