Directions:
- Heat oil in a large nonstick skillet over medium-high heat until hot. Add onion and garlic; cook, stirring constantly, 2 to 3 minutes or until tender.
- Add zucchini. Cook 6 to 7 minutes or until zucchini is lightly browned and tender.
- Stir in corn and remaining 3 ingredients. Cook 6 to 8 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.61 Kcal (178 kJ) | ||
| Calories from fat | 21.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 195.92mg | 8% | |
| Potassium | 93.26mg | 2% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.19 Kcal (340 kJ) | ||
| Calories from fat | 40.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 4% | |
|---|---|---|---|
| Sodium | 373.35mg | 8% | |
| Potassium | 177.72mg | 2% | |
| Total Carbs | 9.43g | 2% | |
| Sugars | 3.22g | 7% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 1.44g | 2% | |
| Vitamin C | 9.5mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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