Mexican-Style Pasta With Chicken and Peppers Recipe

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Mexican-Style Pasta With Chicken and Peppers
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Ingredients:

Directions:

  1. In a medium saucepan, bring the chicken broth, garlic, cumin and chili powder to a boil over medium-high heat.
  2. Meanwhile, coarsely chop the tomatoes, scallions and bell pepper. Break the vermicelli into 2-inch pieces.
  3. Add the chicken to the boiling broth, reduce the heat to medium-low, cover and simmer until the chicken is cooked through, about 10 minutes. Remove the chicken and set it aside to cool slightly.
  4. In a large nonstick skillet, warm the oil over medium-high heat until hot but not smoking. Add the vermicelli and cook, stirring, until the vermicelli is lightly browned, about 2 minutes.
  5. Add the broth mixture, tomatoes, scallions, bell pepper, green chilies and salt, and bring to a boil over medium-high heat. Reduce the heat to low, cover and simmer, stirring occasionally, until the pasta is cooked, about 7 minutes.
  6. Meanwhile, shred the chicken. Mince the cilantro (if using).
  7. Stir the shredded chicken and cilantro into the pasta mixture and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.34 Kcal (1220 kJ)
Calories from fat 46.09 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 22.3mg 7%
Sodium 278.24mg 12%
Potassium 418.45mg 9%
Total Carbs 52.13g 17%
Sugars 12.04g 48%
Dietary Fiber 3.39g 14%
Protein 11.55g 23%
Vitamin C 38.8mg 65%
Vitamin A 0.5mg 17%
Iron 9.9mg 55%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 86.46 Kcal (362 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 8%
Cholesterol 6.62mg 7%
Sodium 82.57mg 12%
Potassium 124.18mg 9%
Total Carbs 15.47g 17%
Sugars 3.57g 48%
Dietary Fiber 1.01g 14%
Protein 3.43g 23%
Vitamin C 11.5mg 65%
Vitamin A 0.1mg 17%
Iron 2.9mg 55%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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