Mexican Style Beef and Beans Recipe

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Mexican Style Beef and Beans
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Ingredients
13
Count
Nutrition
255
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large pan, melt the butter and saute pepper and onion for about 8 min, until soft.
  2. Add beef and brown. Drain fat.
  3. Add remaining ingredients except sour cream and cheese. If the beef looks too dry, add a second portion of Rotel or salsa. Cook over medium heat for 10 minutes.
  4. Sprinkle with shredded cheese and serve with a dollop of sour cream.
  5. Note: You can also add corn or use whatever beans you like best. We often add extra salsa or tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.86 Kcal (1067 kJ)
Calories from fat 147.41 Kcal
% Daily Value*
Total Fat 16.38g 25%
Cholesterol 74.11mg 25%
Sodium 103.92mg 4%
Potassium 403.03mg 9%
Total Carbs 4.75g 2%
Sugars 1.37g 5%
Dietary Fiber 1.16g 5%
Protein 22.51g 45%
Vitamin C 15.8mg 26%
Vitamin A 0.4mg 13%
Iron 9mg 50%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 160.11 Kcal (670 kJ)
Calories from fat 92.61 Kcal
% Daily Value*
Total Fat 10.29g 25%
Cholesterol 46.56mg 25%
Sodium 65.29mg 4%
Potassium 253.19mg 9%
Total Carbs 2.99g 2%
Sugars 0.86g 5%
Dietary Fiber 0.73g 5%
Protein 14.14g 45%
Vitamin C 9.9mg 26%
Vitamin A 0.2mg 13%
Iron 5.6mg 50%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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