Mexican Stew Recipe

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Mexican Stew
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Ingredients:

Directions:

  1. Brown the hamburger meat with onion and drain.
  2. Pour into larger pot and add everything else - juices and all.
  3. Stir and bring to a boil and then let simmer until macaroni is done. You'll want to stir it every now and then to keep the noodles from sticking.
  4. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.75 Kcal (1749 kJ)
Calories from fat 139.81 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 40.86mg 14%
Sodium 416.81mg 17%
Potassium 331.35mg 7%
Total Carbs 48.97g 16%
Sugars 4.81g 19%
Dietary Fiber 3.12g 12%
Protein 19.28g 39%
Vitamin C 2.7mg 5%
Iron 1.4mg 8%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 160.22 Kcal (671 kJ)
Calories from fat 53.62 Kcal
% Daily Value*
Total Fat 5.96g 24%
Cholesterol 15.67mg 14%
Sodium 159.86mg 17%
Potassium 127.08mg 7%
Total Carbs 18.78g 16%
Sugars 1.84g 19%
Dietary Fiber 1.2g 12%
Protein 7.4g 39%
Vitamin C 1.1mg 5%
Iron 0.5mg 8%
Calcium 32.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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