Mexican Side Salad Recipe

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Mexican Side Salad
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Ingredients:

Directions:

  1. Wash and prepare veggies.
  2. In blender puree salad dressing, cilantro, and lime.
  3. Toss and top with tortilla chips.
  4. Enjoy :O).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.58 Kcal (1677 kJ)
Calories from fat 239.86 Kcal
% Daily Value*
Total Fat 26.65g 41%
Cholesterol 14.11mg 5%
Sodium 395.83mg 16%
Potassium 568.95mg 12%
Total Carbs 36.05g 12%
Sugars 3.08g 12%
Dietary Fiber 7.17g 29%
Protein 6.75g 13%
Vitamin C 13.7mg 23%
Iron 2.2mg 12%
Calcium 144.6mg 14%
Amount Per 100 g
Calories 172.46 Kcal (722 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 41%
Cholesterol 6.07mg 5%
Sodium 170.41mg 16%
Potassium 244.95mg 12%
Total Carbs 15.52g 12%
Sugars 1.33g 12%
Dietary Fiber 3.09g 29%
Protein 2.9g 13%
Vitamin C 5.9mg 23%
Iron 1mg 12%
Calcium 62.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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