Directions:
- In large skillet brown ribs; pour off excess fat.
- Mix beef consomme; with dry taco mix; add green pepper.
- Add to meat to crock pot; pour sauce over ribs.
- Cover over and cook on LOW for 6 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.72 Kcal (4357 kJ) | ||
| Calories from fat | 825.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.69g | 141% | |
|---|---|---|---|
| Cholesterol | 229.77mg | 77% | |
| Sodium | 204.81mg | 9% | |
| Potassium | 672.58mg | 14% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 48.8g | 98% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 9.5mg | 53% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 323.57 Kcal (1355 kJ) | ||
| Calories from fat | 256.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.51g | 141% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 77% | |
| Sodium | 63.68mg | 9% | |
| Potassium | 209.11mg | 14% | |
| Total Carbs | 2.02g | 2% | |
| Sugars | 0.12g | 2% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 15.17g | 98% | |
| Vitamin C | 2.5mg | 13% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3mg | 53% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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