Pork Chops Santa Fe Recipe

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Ingredients:

Serving

3 tbsp oil
salt and pepper
1 cup uncooked long grain rice
1 1/3 cups water
1 (8 oz) can tomato sauce
0.5 (1 1/4 oz) envelope taco seasoning mix
1 small green bell pepper, chopped
1/2 cup shredded monterey jack cheese

Directions:

Season the chops with salt and pepper. Heat the oil in a skillet and cook the pork chops until browned on both sides.
In a 13x9x2-inch baking dish, combine the rice, water, tomato sauce and taco seasoning mix. Stir to combine.
Place the pork chops over the rice mixture and top with the green pepper. Cover the dish and bake at 350 degrees for 1 1/2 hours.
Uncover and top with the Monterey Jack cheese. Return to oven and let cheese melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.11 Kcal (1123 kJ)
Calories from fat	127.23 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Cholesterol	17.55mg	6%
Sodium	193.19mg	8%
Potassium	126.68mg	3%
Total Carbs	27.48g	9%
Sugars	1.77g	7%
Dietary Fiber	1.74g	7%
Protein	7.39g	15%
Vitamin C	20.1mg	33%
Vitamin A	0.7mg	23%
Iron	8.8mg	49%
Calcium	164.4mg	16%

Amount Per 100 g
Calories	189.29 Kcal (793 kJ)
Calories from fat	89.82 Kcal
		% Daily Value*
Total Fat	9.98g	22%
Cholesterol	12.39mg	6%
Sodium	136.4mg	8%
Potassium	89.44mg	3%
Total Carbs	19.4g	9%
Sugars	1.25g	7%
Dietary Fiber	1.23g	7%
Protein	5.22g	15%
Vitamin C	14.2mg	33%
Vitamin A	0.5mg	23%
Iron	6.2mg	49%
Calcium	116.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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