Mexican rice casserole Recipe

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Ingredients:

Serving

5 cup cooked rice
1 lb ground beef
1 medium onion chopped
1.5 cup cheddar cheese shredded
1 cup sour cream or greek yogurt
1 can rotel diced tomatoes and green chilies
1 tsp chilli powder
1/2 tsp cumin
salt and pepper

Directions:

Brown beef and onion in pan. Drain fat. Save 1/2 cup of cheese. Mixspices cooked rice, beef, cheese, sour cream and Rotel in large bowl. Salt and pepper to taste. Place in oiled 8x8 casserole dish and sprinkle with remaining cheese. Bake at 350 for 30 minutes.
If you put this in frig, bake longer till hot and bubbly - about 45 to 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.37 Kcal (1442 kJ)
Calories from fat	158.4 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Cholesterol	67.46mg	22%
Sodium	199.91mg	8%
Potassium	378.07mg	8%
Total Carbs	25.21g	8%
Sugars	1.81g	7%
Dietary Fiber	2.46g	10%
Protein	21.52g	43%
Vitamin C	1.3mg	2%
Iron	2.5mg	14%
Calcium	208.7mg	21%

Amount Per 100 g
Calories	154.19 Kcal (646 kJ)
Calories from fat	70.92 Kcal
		% Daily Value*
Total Fat	7.88g	27%
Cholesterol	30.2mg	22%
Sodium	89.51mg	8%
Potassium	169.28mg	8%
Total Carbs	11.29g	8%
Sugars	0.81g	7%
Dietary Fiber	1.1g	10%
Protein	9.64g	43%
Vitamin C	0.6mg	2%
Iron	1.1mg	14%
Calcium	93.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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