Directions:
- Heat oil and add rice. Cook until puffed and golden. While cooking, sprinkle with salt, garlic and cumin.
- , Stir in onions and cook until tender. Stir in tomato sauce and broth; bring to boil. Reduce to low and simmer covered for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.37 Kcal (1270 kJ) | ||
| Calories from fat | 96.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Sodium | 1028.56mg | 43% | |
| Potassium | 242.93mg | 5% | |
| Total Carbs | 45.75g | 15% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.4mg | 13% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.5 Kcal (592 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 17% | |
|---|---|---|---|
| Sodium | 479.75mg | 43% | |
| Potassium | 113.31mg | 5% | |
| Total Carbs | 21.34g | 15% | |
| Sugars | 1.51g | 13% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 1.78g | 8% | |
| Vitamin C | 5mg | 18% | |
| Iron | 1.1mg | 13% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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