Mexican Pesto Recipe

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Mexican Pesto
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  1. Place the pumpkin seeds in a food processor or blender; pulse until coarsely chopped. Add cilantro, cheese, garlic, chile pepper, salt, and olive oil; cover and process until smooth, scraping the sides of the bowl with a spatula as necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.2 Kcal (1558 kJ)
Calories from fat 304.55 Kcal
% Daily Value*
Total Fat 33.84g 52%
Cholesterol 65.76mg 22%
Sodium 1148.59mg 48%
Potassium 44.49mg 1%
Total Carbs 2.65g 1%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 15.8g 32%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 16%
Iron 0.1mg 1%
Calcium 307.6mg 31%
Amount Per 100 g
Calories 1017.3 Kcal (4259 kJ)
Calories from fat 832.4 Kcal
% Daily Value*
Total Fat 92.49g 52%
Cholesterol 179.72mg 22%
Sodium 3139.33mg 48%
Potassium 121.61mg 1%
Total Carbs 7.23g 1%
Sugars 0.06g 0%
Dietary Fiber 0.14g 0%
Protein 43.19g 32%
Vitamin C 2.2mg 1%
Vitamin A 1.3mg 16%
Iron 0.4mg 1%
Calcium 840.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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