Directions:
- Place ground chuck in a bowl.
- Place remaining ingredients in blender and mix.
- Pour and stir into ground chuck.
- Roll out meat mixture into a rectangle.
- Spread refried beans on meat, arrange peppers and sprinkle with cheese.
- Roll up, jelly roll fashion, place seam side down in a 9 x 5 loaf pan.
- Sprinkle tortilla chips on top.
- You can add more cheese on top if desired.
- Bake 60 minutes and let set 15 minutes before slicing.
- Serve over a bed of shredded lettuce and top with sour cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.01 Kcal (2294 kJ) | ||
| Calories from fat | 224.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.97g | 38% | |
|---|---|---|---|
| Cholesterol | 169.66mg | 57% | |
| Sodium | 1108.72mg | 46% | |
| Potassium | 788.69mg | 17% | |
| Total Carbs | 37.81g | 13% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 44.27g | 89% | |
| Vitamin C | 13mg | 22% | |
| Iron | 4.7mg | 26% | |
| Calcium | 232mg | 23% | |
| Amount Per 100 g | |||
| Calories | 182.94 Kcal (766 kJ) | ||
| Calories from fat | 75.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 38% | |
|---|---|---|---|
| Cholesterol | 56.63mg | 57% | |
| Sodium | 370.11mg | 46% | |
| Potassium | 263.28mg | 17% | |
| Total Carbs | 12.62g | 13% | |
| Sugars | 0.88g | 11% | |
| Dietary Fiber | 1.22g | 15% | |
| Protein | 14.78g | 89% | |
| Vitamin C | 4.3mg | 22% | |
| Iron | 1.6mg | 26% | |
| Calcium | 77.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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