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Mexican Marinated Bean Salad Recipe

Mexican Marinated Bean Salad Recipe

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Ingredients:

Serving

1 (15 oz) can french style green beans
1 (15 oz) can sweet corn
1 (15 oz) can dark red kidney beans
1 (15 oz) can black beans
1 (2 oz) jar diced pimentos
1 small diced onion
1 small diced bell pepper
1/2 cup apple cider vinegar
1/4 cup sugar
1/4 cup olive oil
2 tbsp chopped fresh cilantro
1/2 tsp cumin
1 small lime , juice of
salt and pepper

Directions:

Drain and rinse first 5 ingredients then place them in a bowl. Dissolve sugar into vinegar, the add to bowl with the beans and other vegtables. Add cumin, cilantro, lime juice, salt and pepper. Mix well and refrigerate overnight before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.62 Kcal (484 kJ)
Calories from fat	64.17 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Sodium	2.74mg	0%
Potassium	158.1mg	3%
Total Carbs	11.54g	4%
Sugars	5.21g	21%
Dietary Fiber	1.9g	8%
Protein	1.97g	4%
Vitamin C	18.7mg	31%
Vitamin A	0.4mg	12%
Iron	7mg	39%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	152.69 Kcal (639 kJ)
Calories from fat	84.74 Kcal
		% Daily Value*
Total Fat	9.42g	11%
Sodium	3.62mg	0%
Potassium	208.79mg	3%
Total Carbs	15.24g	4%
Sugars	6.88g	21%
Dietary Fiber	2.51g	8%
Protein	2.6g	4%
Vitamin C	24.7mg	31%
Vitamin A	0.5mg	12%
Iron	9.2mg	39%
Calcium	20.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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