Directions:
- *In a large skillet, cook beef (or turkey) over medium heat until no longer pink;
- Drain. Stir in the beans, chilies, taco seasoning, and hot salsa. Mix well.
- *In a greased 9-in. x 13-in. baking dish, layer a third of the noodles and meat
- Mixture. Sprinkle with 1 cup of cheese. Repeat layers twice.
- *Combine mild salsa and water; pour over top. Cover and bake at 350 degrees for 1 hour or until heated through. Top with remaining cheese. Bake uncovered, 5 minutes longer. Let stand for 10-15 minutes before cutting.
- Can be topped with sour cream as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.43 Kcal (2380 kJ) | ||
| Calories from fat | 350.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.91g | 60% | |
|---|---|---|---|
| Cholesterol | 128.01mg | 43% | |
| Sodium | 1130.97mg | 47% | |
| Potassium | 620.65mg | 13% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 39.94g | 80% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.4mg | 13% | |
| Calcium | 672.5mg | 67% | |
| Amount Per 100 g | |||
| Calories | 172.34 Kcal (722 kJ) | ||
| Calories from fat | 106.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 60% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 43% | |
| Sodium | 342.9mg | 47% | |
| Potassium | 188.17mg | 13% | |
| Total Carbs | 5.62g | 6% | |
| Sugars | 0.87g | 11% | |
| Dietary Fiber | 1.06g | 14% | |
| Protein | 12.11g | 80% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.7mg | 13% | |
| Calcium | 203.9mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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