mohnstrietzel (German Poppy-Seed-Cake) Recipe

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 mohnstrietzel  (German Poppy-Seed-Cake)
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Ingredients:

Directions:

  1. In a bowl mix poppy seeds, butter, sugar, eggs, granola cereal/almonds and raisins. Stir until well blended.
  2. In a second bowl mix baking powder and flour. Add quark, milk, oil, applesauce, sugar, vanilla and salt. Using the dough hooks work into a smooth dough (first on low then on highest speed). Do not knead longer than 1 minute or dough will become sticky.
  3. Roll out on a floured surface into a rectangle of 35X45 cm. If the dough is too sticky, add a little flour.
  4. Spread with the poppy-seed-mixture and roll up starting on the longer side.
  5. Carefully place on a paper-lined baking sheet and cut a criss-cross-pattern into the top of the dough (about 1.5 cm deep). Brush with a little milk.
  6. In the preheated oven bake at 180°C/350°F for about 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.84 Kcal (464 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 11.34mg 4%
Sodium 97.17mg 4%
Potassium 146.54mg 3%
Total Carbs 11.5g 4%
Sugars 2.92g 12%
Dietary Fiber 1.81g 7%
Protein 2g 4%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 387.47 Kcal (1622 kJ)
Calories from fat 188.84 Kcal
% Daily Value*
Total Fat 20.98g 9%
Cholesterol 39.63mg 4%
Sodium 339.69mg 4%
Potassium 512.27mg 3%
Total Carbs 40.22g 4%
Sugars 10.21g 12%
Dietary Fiber 6.34g 7%
Protein 7.01g 4%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 1%
Iron 3.5mg 6%
Calcium 417mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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