Directions:
- 1.) In a medium pot put 1/2 lb of pinto beans along with water and boil on high for 4 hours or untill soft adding more water as needed.
- 2.)Mean While slice bacon into small peices, cube winners and canadian bacon into small cubes. (Do so ones beans are almost cooked) Slice vegtables small(tomatoe,Jalapeno,onion and cilantro ) and set aside.
- 3.) In a large pan fry bacon untill medium brown and put bacon and bacon fat along with boiling beans.Now reduce pot to low.
- 4.) On same pan where bacon was sauted add winners and canadian bacon. Fry untill brown.
- 5.) Now add winners and canadian bacon to pot along with vegtables and seasoning and put heat on high for five minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.97 Kcal (795 kJ) | ||
| Calories from fat | 94.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 10% | |
| Sodium | 3185.52mg | 133% | |
| Potassium | 288.56mg | 6% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 70.57 Kcal (295 kJ) | ||
| Calories from fat | 35.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 16% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 10% | |
| Sodium | 1183.31mg | 133% | |
| Potassium | 107.19mg | 6% | |
| Total Carbs | 4.44g | 4% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 4.44g | 24% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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