Mexican Cornbread Casserole Recipe

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Mexican Cornbread Casserole
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Ingredients:

Directions:

  1. Preheat oven to 425 F degrees.
  2. Grease 9x13 baking dish.
  3. In large bowl combine cornmeal, baking powder, salt, milk, cream style corn, flour, sugar, eggs, and oil; Stir till blended.
  4. Layer:.
  5. Mixture- 1/2.
  6. Meat- 1/2.
  7. Onion- 1/2.
  8. Diced Green Chiles- 1/2.
  9. Cheese- 1 cup.
  10. Remaining Mixture- 1/2.
  11. Remaining Meat- 1/2.
  12. Remaining Onion- 1/2.
  13. Remaining Diced Green Chiles- 1/2.
  14. Cheese- 1 cup.
  15. Bake 425 F degrees for 30 minutes till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.13 Kcal (1470 kJ)
Calories from fat 185.41 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 76.75mg 26%
Sodium 652.03mg 27%
Potassium 436.87mg 9%
Total Carbs 24.7g 8%
Sugars 2.97g 12%
Dietary Fiber 2.29g 9%
Protein 17.78g 36%
Vitamin C 6.2mg 10%
Iron 2.5mg 14%
Calcium 281.8mg 28%
Amount Per 100 g
Calories 248.93 Kcal (1042 kJ)
Calories from fat 131.44 Kcal
% Daily Value*
Total Fat 14.6g 32%
Cholesterol 54.41mg 26%
Sodium 462.25mg 27%
Potassium 309.71mg 9%
Total Carbs 17.51g 8%
Sugars 2.1g 12%
Dietary Fiber 1.62g 9%
Protein 12.61g 36%
Vitamin C 4.4mg 10%
Iron 1.8mg 14%
Calcium 199.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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