Mexican Chicken Lime Soup Recipe

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Mexican Chicken Lime Soup
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Ingredients:

Directions:

  1. In a large saucepan,heat oil over med-high heat. Stir in the onion and garlic; lower heat to med. and cook until onion begins to brown,about 7 mins.
  2. Increase the heat to high,push the vegetables to the side of the pan,add chicken and cook,stirring until golden,about 5 mins.
  3. Stir in the chipoltes and adobo sauce,then stir in chicken broth. Lower heat and simmer 15 mins,skiming ant foam. Stir in cilantro and lime juice;season with salt and pepper.
  4. Place 2 avocado slices in each of 6 soup bowls and pour in the soup. Top with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.86 Kcal (552 kJ)
Calories from fat 93.39 Kcal
% Daily Value*
Total Fat 10.38g 16%
Sodium 861.96mg 36%
Potassium 635.08mg 14%
Total Carbs 7.69g 3%
Sugars 0.78g 3%
Dietary Fiber 3.8g 15%
Protein 1.72g 3%
Vitamin C 19mg 32%
Iron 0.1mg 0%
Calcium 78mg 8%
Amount Per 100 g
Calories 44.3 Kcal (185 kJ)
Calories from fat 31.37 Kcal
% Daily Value*
Total Fat 3.49g 16%
Sodium 289.57mg 36%
Potassium 213.35mg 14%
Total Carbs 2.58g 3%
Sugars 0.26g 3%
Dietary Fiber 1.28g 15%
Protein 0.58g 3%
Vitamin C 6.4mg 32%
Calcium 26.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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