Mexican Chicken Corn Chowder Recipe

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Ingredients

Count

Nutrition

3847

Calories

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Ingredients:

Serving

1 1/2 lb boneless skinless chicken breasts
1/2 cup onion
1-2 clove garlic minced
3 tbsp butter or margarine
2 cube chicken bouillon
1 cup hot water
2 cup half-and-half
2 cup monterey-jack cheese shredded
1 can 16 oz cream style corn
1 can 4 oz chopped green chilies
1/4 - 1 tsp hot pepper sauce
1 medium tomato diced
1 - 1 1/2 tsp cumin ground

Directions:

Cut chicken into bite size pieces. In a Dutch oven, brown chicken, onion, garlic and butter until chicken is no longer pink. Dissolve bouillon in water; add to pan along with cumin. Bring to a boil. Reduce heat, cover and simmer for 5 minutes. Add cream, cheese, corn, chilies and hot pepper sauce. Cook and stir over low heat until cheese is melted. Stir in tomato.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3846.55 Kcal (16105 kJ)
Calories from fat	2310.26 Kcal
		% Daily Value*
Total Fat	256.7g	395%
Cholesterol	1094.21mg	365%
Sodium	8317.91mg	347%
Potassium	4089.17mg	87%
Total Carbs	127.11g	42%
Sugars	22.75g	91%
Dietary Fiber	8.03g	32%
Protein	278.37g	557%
Vitamin C	55.7mg	93%
Vitamin A	5.2mg	172%
Iron	1.9mg	11%
Calcium	4211.3mg	421%

Amount Per 100 g
Calories	146.81 Kcal (615 kJ)
Calories from fat	88.17 Kcal
		% Daily Value*
Total Fat	9.8g	395%
Cholesterol	41.76mg	365%
Sodium	317.46mg	347%
Potassium	156.07mg	87%
Total Carbs	4.85g	42%
Sugars	0.87g	91%
Dietary Fiber	0.31g	32%
Protein	10.62g	557%
Vitamin C	2.1mg	93%
Vitamin A	0.2mg	172%
Iron	0.1mg	11%
Calcium	160.7mg	421%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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