Simply Delicious Chicken Recipe

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Simply Delicious Chicken
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Ingredients:

Directions:

  1. In a large skillet melt butter over med-low heat.
  2. Add onion and garlic and cook stirring frequently until onion is translucent.
  3. Add chicken to the skillet and cook until no longer pink.
  4. Next add the cans of cream of mushroom soup and the wine and pepper; stirring well to combine.
  5. If the sauce is to thick you can add more wine to thin it out.
  6. Serve over hot rice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.16 Kcal (997 kJ)
Calories from fat 75.97 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 91.4mg 30%
Sodium 513.97mg 21%
Potassium 456.16mg 10%
Total Carbs 3.64g 1%
Sugars 1.06g 4%
Dietary Fiber 0.34g 1%
Protein 27.82g 56%
Vitamin C 1mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 106.91 Kcal (448 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 13%
Cholesterol 41.03mg 30%
Sodium 230.72mg 21%
Potassium 204.77mg 10%
Total Carbs 1.63g 1%
Sugars 0.48g 4%
Dietary Fiber 0.15g 1%
Protein 12.49g 56%
Vitamin C 0.4mg 2%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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