Directions:
- Preheat oven to 350.
- Brown beef and 1/2 cup onion in skillet, drain fat.
- Stir in taco seasoning, water and tomato sauce.
- Bring to a boil and simmer 5 minutes.
- Spread meat mixture into a greased 9 x 13 pan. Top with chilies, kidney beans and potatoes.
- In mixing bowl, combine soup, milk, remaining onion, pepper, sugar and worcestershire sauce.
- Pour over potatoes.
- Sprinkle with paprika.
- Cover with foil and bake 15 minutes.
- Uncover and bake another 5-10 until lightly browned.
- Allow to stand 10 minutes before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.47 Kcal (839 kJ) | ||
| Calories from fat | 59.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 70.9mg | 24% | |
| Sodium | 188.81mg | 8% | |
| Potassium | 504.37mg | 11% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 25.23g | 50% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 2.6mg | 14% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.08 Kcal (436 kJ) | ||
| Calories from fat | 31.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 10% | |
|---|---|---|---|
| Cholesterol | 36.81mg | 24% | |
| Sodium | 98.03mg | 8% | |
| Potassium | 261.86mg | 11% | |
| Total Carbs | 3.93g | 3% | |
| Sugars | 1.18g | 9% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 13.1g | 50% | |
| Vitamin C | 7.3mg | 24% | |
| Iron | 1.3mg | 14% | |
| Calcium | 23.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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