Mexican Black-eyed Peas Recipe

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Mexican Black-eyed Peas
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Ingredients:

Directions:

  1. The next day after peas have soaked, brown sausage, stirring to crumble. Add onion and cook until tender. Drain.
  2. Drain peas, stir in sausage and other ingredients. Bring to boil, then simmer 1 1/2 hours. Serve with salad and cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.4 Kcal (1471 kJ)
Calories from fat 190.28 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 76.19mg 25%
Sodium 1024.32mg 43%
Potassium 598.97mg 13%
Total Carbs 10.15g 3%
Sugars 5.36g 21%
Dietary Fiber 2.56g 10%
Protein 22.84g 46%
Vitamin C 8.9mg 15%
Iron 3mg 16%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 143.55 Kcal (601 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 33%
Cholesterol 31.12mg 25%
Sodium 418.43mg 43%
Potassium 244.68mg 13%
Total Carbs 4.14g 3%
Sugars 2.19g 21%
Dietary Fiber 1.05g 10%
Protein 9.33g 46%
Vitamin C 3.6mg 15%
Iron 1.2mg 16%
Calcium 27.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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