Directions:
- In a large heavy flameproof casserole, over medium heat, melt butter and add oil.
- Add bacon pieces to fat and cook, stirring often, until bacon starts to brown.
- Add onion, garlic, carrots, celery, worcestershire sauce, herbs and spices.
- Cook for 3-4 minutes until just softened, stirring frequently.
- Pat beef cubes dry with paper towel, then dredge them in flour, evenly coated.
- Add beef into the pot, turning them to let it be browned.
- Add wine to pan and cook for 2 minutes.
- Add chicken stock and tomato paste, bring to boil, scraping the base of the pot.
- Reduce heat to low, partially cover pot and let simmer for approximately one hour.
- Add in pearl onions and mushrooms and continue to cook on low heat for another hour, or until the meat is very tender.
- Discard bay leaves and stir in the parsley before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.83 Kcal (2884 kJ) | ||
| Calories from fat | 264.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 45% | |
|---|---|---|---|
| Cholesterol | 192.79mg | 64% | |
| Sodium | 690.02mg | 29% | |
| Potassium | 1747.04mg | 37% | |
| Total Carbs | 26.8g | 9% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 68.29g | 137% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 7mg | 39% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 102.42 Kcal (429 kJ) | ||
| Calories from fat | 39.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 45% | |
|---|---|---|---|
| Cholesterol | 28.67mg | 64% | |
| Sodium | 102.6mg | 29% | |
| Potassium | 259.78mg | 37% | |
| Total Carbs | 3.98g | 9% | |
| Sugars | 1.43g | 39% | |
| Dietary Fiber | 0.61g | 16% | |
| Protein | 10.15g | 137% | |
| Vitamin C | 1.7mg | 19% | |
| Iron | 1mg | 39% | |
| Calcium | 16.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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