Mennonite Veal With Dumplings Recipe

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Mennonite Veal With Dumplings
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Ingredients:

Directions:

  1. In a large heavy saucepan over medium-high heat, melt butter.
  2. Add veal and onion (and carrot if using) to pan and let veal brown just a little bit; add mushrooms and continue to cook for 2 or 3 minutes more.
  3. Season with salt and pepper and stir.
  4. Cover veal entirely with boiling water and turn heat down to a simmer; let simmer for 30-45 minutes, or until veal is tender.
  5. Make egg dumplings: In a large bowl, combine all dry ingredients together, then add melted shortening or margarine, beaten egg and just enough milk to make a moist, stiff batter.
  6. Drop/plop dumplings onto simmering mixture with large spoonfuls and cover tightly with lid.
  7. Turn heat up to medium-high and let simmer for 15 minutes, DO NOT PEEK.
  8. After 15 minutes, remove lid and take pot off heat, cover with parsley, and serve at table straight from pot.
  9. Variation: Remove dumplings to serving bowl, using a slotted spoon remove veal and veggies to a serving bowl, then thicken broth as you would gravy and serve on the side; I usually don't bother though: if you want it a little thicker, shake veal pieces in flour before you brown them.
  10. Variation#2: Add a big handful of frozen peas just before you add dumplings to the pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.08 Kcal (3362 kJ)
Calories from fat 344.69 Kcal
% Daily Value*
Total Fat 38.3g 59%
Cholesterol 164.65mg 55%
Sodium 2383.61mg 99%
Potassium 1242.94mg 26%
Total Carbs 81.55g 27%
Sugars 2.21g 9%
Dietary Fiber 9.7g 39%
Protein 35.21g 70%
Vitamin C 7.9mg 13%
Vitamin A 0.3mg 10%
Iron 7mg 39%
Calcium 483.6mg 48%
Amount Per 100 g
Calories 237.12 Kcal (993 kJ)
Calories from fat 101.77 Kcal
% Daily Value*
Total Fat 11.31g 59%
Cholesterol 48.62mg 55%
Sodium 703.78mg 99%
Potassium 366.99mg 26%
Total Carbs 24.08g 27%
Sugars 0.65g 9%
Dietary Fiber 2.86g 39%
Protein 10.4g 70%
Vitamin C 2.3mg 13%
Vitamin A 0.1mg 10%
Iron 2.1mg 39%
Calcium 142.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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