Menfolk's Cornbread Recipe

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Menfolk's Cornbread
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Heat a well-greased 13x9-inch baking pan in a 400-degree oven for 3 minutes.
  3. Pour batter into hot pan; bake for 20 minutes or until brown. Slice into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.19 Kcal (3024 kJ)
Calories from fat 406.89 Kcal
% Daily Value*
Total Fat 45.21g 70%
Cholesterol 181.51mg 61%
Sodium 1142.27mg 48%
Potassium 313.46mg 7%
Total Carbs 58.52g 20%
Sugars 21.76g 87%
Dietary Fiber 2.46g 10%
Protein 22.47g 45%
Vitamin C 7.5mg 13%
Iron 2.2mg 12%
Calcium 522.2mg 52%
Amount Per 100 g
Calories 318.94 Kcal (1335 kJ)
Calories from fat 179.69 Kcal
% Daily Value*
Total Fat 19.97g 70%
Cholesterol 80.16mg 61%
Sodium 504.46mg 48%
Potassium 138.43mg 7%
Total Carbs 25.84g 20%
Sugars 9.61g 87%
Dietary Fiber 1.09g 10%
Protein 9.93g 45%
Vitamin C 3.3mg 13%
Iron 1mg 12%
Calcium 230.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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