Melty Monsieur Recipe

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Melty Monsieur
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Ingredients:

Directions:

  1. Preheat broiler to high. Place bread in a single layer on a baking sheet; broil 1 1/2 minutes on each side or until lightly toasted. Spread 2 teaspoons mustard blend on each bread slice. Top each serving with 2 bacon slices, 3 tomato slices and about 3 tablespoons cheese. Broil 3 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.34 Kcal (835 kJ)
Calories from fat 95.08 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 50.65mg 17%
Sodium 942.11mg 39%
Potassium 392.49mg 8%
Total Carbs 3.71g 1%
Sugars 2.43g 10%
Dietary Fiber 0.81g 3%
Protein 18.47g 37%
Vitamin C 11.3mg 19%
Iron 0.5mg 3%
Calcium 227.8mg 23%
Amount Per 100 g
Calories 125.17 Kcal (524 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 16%
Cholesterol 31.8mg 17%
Sodium 591.55mg 39%
Potassium 246.44mg 8%
Total Carbs 2.33g 1%
Sugars 1.53g 10%
Dietary Fiber 0.51g 3%
Protein 11.6g 37%
Vitamin C 7.1mg 19%
Iron 0.3mg 3%
Calcium 143mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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