Melted Mexican Cheese Dip Recipe

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Melted Mexican Cheese Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the cheese and flour.
  2. In a heavy-bottomed saucepan bring the beer to a boil; reduce heat and add in the cheese/flour 1/2 cup at a time, stirring constantly until the cheese is melted.
  3. Repeat with remaining cheese mixture, stir until thickened DO NOT BOIL.
  4. Stir in chiles, cilantro, jalapeno pepper and salt and pepper to taste.
  5. Immediately pour the mixture into a glass 8-inch baking dish.
  6. Drizzle with taco sauce.
  7. Serve immediately, or keep warm in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.16 Kcal (842 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 13%
Cholesterol 26.6mg 9%
Sodium 234.18mg 10%
Potassium 36.6mg 1%
Total Carbs 21.78g 7%
Sugars 0.42g 2%
Dietary Fiber 0.27g 1%
Protein 8.47g 17%
Vitamin C 5.9mg 10%
Iron 0.4mg 2%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 413.37 Kcal (1731 kJ)
Calories from fat 156.85 Kcal
% Daily Value*
Total Fat 17.43g 13%
Cholesterol 54.66mg 9%
Sodium 481.23mg 10%
Potassium 75.22mg 1%
Total Carbs 44.77g 7%
Sugars 0.87g 2%
Dietary Fiber 0.55g 1%
Protein 17.4g 17%
Vitamin C 12.1mg 10%
Iron 0.8mg 2%
Calcium 390.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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