Melon with Green-Peppercorn Raspberry Sauce Recipe

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Melon with Green-Peppercorn Raspberry Sauce
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Ingredients:

Directions:

  1. In a food processor or blender puree the raspberries, the peaches, the sugar, the oil, and 1/8 teaspoon of the crushed peppercorns, force the mixture through a fine sieve set over a bowl, pressing hard on the solids, and chill the sauce, covered, until it is very cold. Divide the melon wedges among 4 chilled dessert plates and pour some of the sauce over each serving. sprinkle each serving with some of the sliced basil and some of the additional crushed peppercorns and garnish the plates with the basin sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1521.89 Kcal (6372 kJ)
Calories from fat 36.09 Kcal
% Daily Value*
Total Fat 4.01g 6%
Sodium 720.43mg 30%
Potassium 9290.75mg 198%
Total Carbs 372.2g 124%
Sugars 328.39g 1314%
Dietary Fiber 43.46g 174%
Protein 40.97g 82%
Vitamin C 732.6mg 1221%
Iron 0.3mg 2%
Calcium 252.1mg 25%
Amount Per 100 g
Calories 37.1 Kcal (155 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 6%
Sodium 17.56mg 30%
Potassium 226.51mg 198%
Total Carbs 9.07g 124%
Sugars 8.01g 1314%
Dietary Fiber 1.06g 174%
Protein 1g 82%
Vitamin C 17.9mg 1221%
Calcium 6.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 42
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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