Melon Banana Splits Recipe

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Melon Banana Splits
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Ingredients:

Directions:

  1. Cut bananas halves lengthwise to make 8 pieces total. Place 2 on opposite sides of banana split dishes or a shallow bowl.
  2. Drop spoonfuls of the 3 melons in seperate mounds between the bananas to resemble ice cream scoops.
  3. Drizzle yogurt over melon.
  4. Sprinkle next 3 ingredients over yogurt for garnishes.
  5. Drizzle with ice cream topping and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.28 Kcal (897 kJ)
Calories from fat 33.45 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 0.79mg 0%
Sodium 59.61mg 2%
Potassium 718.44mg 15%
Total Carbs 44.7g 15%
Sugars 34.32g 137%
Dietary Fiber 4.13g 17%
Protein 4.39g 9%
Vitamin C 47mg 78%
Iron 0.2mg 1%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 69.44 Kcal (291 kJ)
Calories from fat 10.84 Kcal
% Daily Value*
Total Fat 1.2g 6%
Cholesterol 0.26mg 0%
Sodium 19.32mg 2%
Potassium 232.84mg 15%
Total Carbs 14.49g 15%
Sugars 11.12g 137%
Dietary Fiber 1.34g 17%
Protein 1.42g 9%
Vitamin C 15.2mg 78%
Calcium 29.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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