Mee Goreng Tauceo (Stir-Fried Noodles With Shrimp and Greens) Recipe

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Mee Goreng Tauceo (Stir-Fried Noodles With Shrimp and Greens)
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Ingredients:

Directions:

  1. Clean and dry veggies, cut as desired.
  2. Heat the oil in a wok over medium heat until it shimmers, and then add the garlic and sweet soybean paste. Stir constantly until garlic is no longer raw but not browning. Toss in shrimp and stir-fry until they turn pink.
  3. Add the greens and raise the heat to high. Stir-fry until the greens begin to wilt, then toss in the sprouts, cook another 15 seconds, reduce heat slightly, and toss in the noodles, detangling them as you add them.
  4. Toss everything together, add the rest of the ingredients (except the pepper), and cook while stirring until the noodles have soaked up all the liquid (2 min). Adjust the seasoning and sprinkle with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.6 Kcal (1279 kJ)
Calories from fat 214.97 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 28.78mg 10%
Sodium 1004.46mg 42%
Potassium 120.35mg 3%
Total Carbs 18.7g 6%
Sugars 2.07g 8%
Dietary Fiber 1.68g 7%
Protein 6.17g 12%
Vitamin C 5.5mg 9%
Iron 0.9mg 5%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 236.74 Kcal (991 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 37%
Cholesterol 22.29mg 10%
Sodium 778.14mg 42%
Potassium 93.23mg 3%
Total Carbs 14.49g 6%
Sugars 1.6g 8%
Dietary Fiber 1.3g 7%
Protein 4.78g 12%
Vitamin C 4.3mg 9%
Iron 0.7mg 5%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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