Mediterranean Vegetable Pizza Recipe

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Mediterranean Vegetable Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Sprinkle all ingredients on 1 piece prepared pizza. Top with 1/4 cup cheese, and bake at 450° for 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.45 Kcal (35 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 12.87mg 1%
Potassium 143.75mg 3%
Total Carbs 1.37g 0%
Sugars 0.37g 1%
Dietary Fiber 0.49g 2%
Protein 1.03g 2%
Vitamin C 4.8mg 8%
Iron 0.6mg 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 25.08 Kcal (105 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 38.19mg 1%
Potassium 426.55mg 3%
Total Carbs 4.07g 0%
Sugars 1.09g 1%
Dietary Fiber 1.47g 2%
Protein 3.06g 2%
Vitamin C 14.2mg 8%
Iron 1.9mg 4%
Calcium 49.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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