Mediterranean Shrimp and Pasta Recipe

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Mediterranean Shrimp and Pasta
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Ingredients:

Directions:

  1. Cook linguine according to package directions. Meanwhile, in a skillet, saute onions and garlic in oil until tender. Add mushrooms and tomatoes; cook and stir for 3 minutes. Stir in the artichoke hearts, wine or broth, Italian seasoning, salt, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until mixture reaches desired thickness.
  2. Add shrimp; cook and stir for 3 minutes or until shrimp turn pink. Drain linguine; top with shrimp mixture and toss to coat. Sprinkle with Parmesan cheese if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.88 Kcal (3127 kJ)
Calories from fat 345.8 Kcal
% Daily Value*
Total Fat 38.42g 59%
Cholesterol 74.26mg 25%
Sodium 1651.12mg 69%
Potassium 479.39mg 10%
Total Carbs 80.76g 27%
Sugars 5.64g 23%
Dietary Fiber 6.84g 27%
Protein 18.7g 37%
Vitamin C 18.1mg 30%
Iron 2.7mg 15%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 207.41 Kcal (868 kJ)
Calories from fat 96.03 Kcal
% Daily Value*
Total Fat 10.67g 59%
Cholesterol 20.62mg 25%
Sodium 458.51mg 69%
Potassium 133.13mg 10%
Total Carbs 22.43g 27%
Sugars 1.57g 23%
Dietary Fiber 1.9g 27%
Protein 5.19g 37%
Vitamin C 5mg 30%
Iron 0.8mg 15%
Calcium 23.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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