Mediterranean Pasta Salad Recipe

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Mediterranean Pasta Salad
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Ingredients:

Directions:

  1. Process first 9 ingredients in a food processor until smooth, stopping to scrape down sides. Cover vinaigrette, and chill 2 hours.
  2. Cook pasta according to package directions. Rinse with cold water; drain. Toss cooked pasta with vinaigrette.
  3. Mediterranean Antipasto Salad Platter: Prepare an additional recipe of the vinaigrette for Mediterranean Pasta Salad; do not add pasta. Marinate cooked green beans, pitted kalamata olives, and grape tomato halves in the vinaigrette 30 minutes; drain. Serve marinated items on a large platter with Mediterranean Pasta Salad, canned tuna, quartered hard-cooked eggs, drained capers, and red onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1681.67 Kcal (7041 kJ)
Calories from fat 1521.75 Kcal
% Daily Value*
Total Fat 169.08g 260%
Cholesterol 4.25mg 1%
Sodium 2406.56mg 100%
Potassium 255.28mg 5%
Total Carbs 39.16g 13%
Sugars 13.94g 56%
Dietary Fiber 2.63g 11%
Protein 4.8g 10%
Vitamin C 34.2mg 57%
Iron 2.8mg 16%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 508.85 Kcal (2130 kJ)
Calories from fat 460.46 Kcal
% Daily Value*
Total Fat 51.16g 260%
Cholesterol 1.29mg 1%
Sodium 728.2mg 100%
Potassium 77.24mg 5%
Total Carbs 11.85g 13%
Sugars 4.22g 56%
Dietary Fiber 0.8g 11%
Protein 1.45g 10%
Vitamin C 10.3mg 57%
Iron 0.9mg 16%
Calcium 22.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.2
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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