Mediterranean Turkey Wraps Recipe

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Mediterranean Turkey Wraps
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Ingredients:

Directions:

  1. Place the first five ingredients in a food processor; cover and process until blended. Spread over tortillas. Layer with lettuce, turkey, tomatoes and cheese. Roll up and secure with toothpicks. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.87 Kcal (2101 kJ)
Calories from fat 245.22 Kcal
% Daily Value*
Total Fat 27.25g 42%
Cholesterol 467.32mg 156%
Sodium 836.97mg 35%
Potassium 937.63mg 20%
Total Carbs 28.8g 10%
Sugars 3g 12%
Dietary Fiber 5.18g 21%
Protein 31.73g 63%
Vitamin C 21.9mg 37%
Vitamin A 4.3mg 142%
Iron 6.8mg 38%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 92.42 Kcal (387 kJ)
Calories from fat 45.16 Kcal
% Daily Value*
Total Fat 5.02g 42%
Cholesterol 86.06mg 156%
Sodium 154.13mg 35%
Potassium 172.67mg 20%
Total Carbs 5.3g 10%
Sugars 0.55g 12%
Dietary Fiber 0.95g 21%
Protein 5.84g 63%
Vitamin C 4mg 37%
Vitamin A 0.8mg 142%
Iron 1.3mg 38%
Calcium 45.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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