Cream of Chicken Soup Recipe

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Cream of Chicken Soup
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Ingredients:

Directions:

  1. In a large soup pot, melt the butter.
  2. Saute shallots until softened, about 5 minutes.
  3. Whisk in flour. Cook a few minutes.
  4. Add wine & whisk until smooth. Cook until bubbly & thick.
  5. Add chicken broth, milk, cayenne, salt, & chicken. Bring to just a simmer for 5 minutes to heat through thoroughly & thicken.
  6. Add cream & bring to a simmer again. Garnish with a sprinkling of parsley & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.65 Kcal (1786 kJ)
Calories from fat 194.19 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 76.33mg 25%
Sodium 1393.86mg 58%
Potassium 661.71mg 14%
Total Carbs 30.52g 10%
Sugars 9.65g 39%
Dietary Fiber 0.63g 3%
Protein 18.94g 38%
Vitamin C 14mg 23%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 88.2 Kcal (369 kJ)
Calories from fat 40.15 Kcal
% Daily Value*
Total Fat 4.46g 33%
Cholesterol 15.78mg 25%
Sodium 288.16mg 58%
Potassium 136.8mg 14%
Total Carbs 6.31g 10%
Sugars 2g 39%
Dietary Fiber 0.13g 3%
Protein 3.92g 38%
Vitamin C 2.9mg 23%
Iron 0.2mg 6%
Calcium 50.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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