Meaty Mushroom Quiche Recipe

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Meaty Mushroom Quiche
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Ingredients:

Directions:

  1. Precook pie crust at 400°F until lightly browned (perhaps 8 min, I've never timed it) or per pkg directions.
  2. Remove pie from oven and then reduce oven to 350°F.
  3. Heat the oil in a skillet and saute the ground turkey and the mushrooms for 5 minutes, stirring to break up the meat.
  4. Remove the mixture to a bowl with a slotted spoon and dispose of the fat in the skillet.
  5. Combine the mayonnaise, milk, eggs and cornstarch in the skillet; stir until smooth.
  6. Add meat/mushrooms, cheddar cheese, onion, salt (to taste), pepper, thyme and nutmeg.
  7. Pour into prebaked pie shell; bake in the preheated 350°F oven for 35-40 minute.
  8. Remove from oven and let sit for 5-10 minutes before serving.
  9. Variation: Swap out the cheddar cheese for your favorite cheese, such as swiss or monterey jack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.86 Kcal (1515 kJ)
Calories from fat 187.26 Kcal
% Daily Value*
Total Fat 20.81g 32%
Cholesterol 122.74mg 41%
Sodium 950.93mg 40%
Potassium 352.36mg 7%
Total Carbs 22.19g 7%
Sugars 4.15g 17%
Dietary Fiber 1.66g 7%
Protein 21.3g 43%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 205.3mg 21%
Amount Per 100 g
Calories 184.7 Kcal (773 kJ)
Calories from fat 95.58 Kcal
% Daily Value*
Total Fat 10.62g 32%
Cholesterol 62.65mg 41%
Sodium 485.37mg 40%
Potassium 179.85mg 7%
Total Carbs 11.32g 7%
Sugars 2.12g 17%
Dietary Fiber 0.85g 7%
Protein 10.87g 43%
Vitamin C 0.2mg 1%
Iron 0.8mg 9%
Calcium 104.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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