Meaty Chili Recipe

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Meaty Chili
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Ingredients:

Directions:

  1. In several large soup kettles, cook beef and onions over medium heat until meat is no longer pink; drain. Add the tomato juice, water, beans, sugar, chili powder and salt. Cut leaves off celery and set aside. Chop celery; add to soup. Chop celery leaves; place in cheesecloth with the garlic and bay leaves. Tie with string and place in soup. Bring to a boil; reduce heat. Cover and simmer for 1-1/2 to 2 hours. Remove spice bag before serving. Yield: about 45 (1-cup) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.48 Kcal (756 kJ)
Calories from fat 57.14 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 72.56mg 24%
Sodium 318.79mg 13%
Potassium 547.52mg 12%
Total Carbs 8.47g 3%
Sugars 6.01g 24%
Dietary Fiber 1.29g 5%
Protein 23.95g 48%
Vitamin C 20.8mg 35%
Iron 1.4mg 8%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 70.89 Kcal (297 kJ)
Calories from fat 22.44 Kcal
% Daily Value*
Total Fat 2.49g 10%
Cholesterol 28.5mg 24%
Sodium 125.21mg 13%
Potassium 215.05mg 12%
Total Carbs 3.33g 3%
Sugars 2.36g 24%
Dietary Fiber 0.51g 5%
Protein 9.41g 48%
Vitamin C 8.2mg 35%
Iron 0.6mg 8%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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