Meatloaf With Mustard-Dill Sauce Recipe

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Meatloaf With Mustard-Dill Sauce
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Ingredients:

  • 6 tbsp sour cream
  • 2/3 cup fresh rye breadcrumbs, made from crustless rye bread

Directions:

  1. Preheat oven to 450°F
  2. Stir 4 tablespoons sour cream, 1 tablespoon dill and 1 teaspoon mustard in small bowl for sauce.
  3. Combine beef, pork, breadcrumbs, onion and allspice in large bowl.
  4. Add remaining 2 tablespoons sour cream, 1 1/2 tablespoons dill and 3 teaspoons mustard and blend well.
  5. Shape mixture into 4 oval loaves, each about 3/4 inch thick.
  6. Place loaves on baking sheet.
  7. Bake until cooked through, about 20 minutes.
  8. Serve meat loaves with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.16 Kcal (1026 kJ)
Calories from fat 196.95 Kcal
% Daily Value*
Total Fat 21.88g 34%
Cholesterol 43.03mg 14%
Sodium 88.32mg 4%
Potassium 247.01mg 5%
Total Carbs 2.25g 1%
Sugars 0.46g 2%
Dietary Fiber 0.36g 1%
Protein 9.36g 19%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 284.96 Kcal (1193 kJ)
Calories from fat 228.93 Kcal
% Daily Value*
Total Fat 25.44g 34%
Cholesterol 50.01mg 14%
Sodium 102.66mg 4%
Potassium 287.11mg 5%
Total Carbs 2.61g 1%
Sugars 0.54g 2%
Dietary Fiber 0.42g 1%
Protein 10.88g 19%
Vitamin C 1.4mg 2%
Iron 0.8mg 4%
Calcium 38.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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