Calories in Usda Pork, fresh, separable fat

179Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 1 oz
Calories 179.17 Kcal (750 kJ)
Calories from fat 167.63 Kcal
% Daily Value*
Total Fat 18.63g 29%
Saturated Fat 6.23g 31%
Cholesterol 20.41mg 7%
Sodium 13.32mg 1%
Potassium 94.41mg 2%
Protein 2.62g 5%
Iron 0.1mg 0%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 28.35 g
  • Cal: 9 %
  • Fat: 28.7 %
  • Carb: 0 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (93.4%)
  • Protein (6.6%)
Usda Pork, fresh, separable fat Good and Bad Points
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