Swedish-ish Meatballs Recipe

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Swedish-ish Meatballs
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Ingredients:

Directions:

  1. Mix ground beef, ground pork, onion, bread crumbs, egg, Worcestershire sauce, cinnamon, nutmeg, parsley, salt, and pepper in a large bowl until evenly mixed; shape into 12 2-inch balls.
  2. Heat vegetable oil in a large skillet over medium-high heat. Cook meatballs in hot oil until browned on all sides and somewhat firm, 5 to 7 minutes. Remove browned meatballs with a slotted spoon to a slow cooker.
  3. Stir cornstarch into drippings remaining in the skillet; add beef broth. Bring the broth mixture to a simmer, reduce heat to medium-low, and simmer until thickened, about 2 minutes. Stir sour cream into the broth mixture until smooth. Add mushrooms and stir. Season the sauce with salt and pepper; pour over meatballs in the slow cooker.
  4. Cook in slow cooker on High for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.26 Kcal (1810 kJ)
Calories from fat 317.41 Kcal
% Daily Value*
Total Fat 35.27g 54%
Cholesterol 104.71mg 35%
Sodium 158.47mg 7%
Potassium 478.89mg 10%
Total Carbs 6.01g 2%
Sugars 0.91g 4%
Dietary Fiber 0.46g 2%
Protein 21.45g 43%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 43mg 4%
Amount Per 100 g
Calories 271.96 Kcal (1139 kJ)
Calories from fat 199.7 Kcal
% Daily Value*
Total Fat 22.19g 54%
Cholesterol 65.88mg 35%
Sodium 99.7mg 7%
Potassium 301.3mg 10%
Total Carbs 3.78g 2%
Sugars 0.58g 4%
Dietary Fiber 0.29g 2%
Protein 13.5g 43%
Vitamin C 0.7mg 2%
Iron 1.3mg 12%
Calcium 27.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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