Meatball Soup With Escarole and Pasta Recipe

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Ingredients:

Serving

2 (14 1/2 oz) cans reduced-sodium chicken broth
1 (12 1/2 oz) can reduced-sodium beef broth
1 cup tomato sauce
1/2 tsp black pepper
1 lb meatloaf mix ( ground beef , veal , pork)
2 slices white bread , soaked in water, squeezed dry
1 small onion, grated
1 tbsp parsley flakes
1 large egg
1/4 tsp salt
1/4 tsp pepper
1 tbsp olive oil
2 cups shredded carrots
1 cup chopped onion
1 (2 oz) chunk parmesan cheese
3 garlic cloves, crushed
1 1/2 tsp dried oregano
3/4 lb escarole , torn into small pieces, washed
1 cup uncooked tubetti or 1 cup ditalini

Directions:

In a saucepan, bring broths, tomato sauce and pepper to a boil.
Meatballs: In a bowl, combine ingredients. Shape tablespoonfuls into 24 meatballs. Heat oil in a nonstick skillet. Add meatballs; brown, turning, 6 minutes.
In a 5 or 6 quart slowcooker, layer remaining ingredients, except pasta, in order listed. Place meatballs on top; pour in hot broth mixture. Cover; cook on low 8 to 9 hours or high 3 1/2 to 4 hours, until carrots are very tender.
Add pasta; cover. Cook on high 15 to 18 minutes, until pasta is al dente. Discard Parmesan. Ladle soup into bowls, 3 meatballs per serving.
Stovetop Method: Brown meatballs as above. Add to Dutch oven with remaining ingredients except pasta. Simmer, covered 45 minutes or until escarole is very tender. Add pasta, simmer 10 minutes, until al dente.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.84 Kcal (1184 kJ)
Calories from fat	83.6 Kcal
		% Daily Value*
Total Fat	9.29g	14%
Cholesterol	26.08mg	9%
Sodium	1195.33mg	50%
Potassium	425.63mg	9%
Total Carbs	32.44g	11%
Sugars	6.98g	28%
Dietary Fiber	6.35g	25%
Protein	17.83g	36%
Vitamin C	7.8mg	13%
Vitamin A	0.3mg	11%
Iron	2.4mg	13%
Calcium	145.5mg	15%

Amount Per 100 g
Calories	112.93 Kcal (473 kJ)
Calories from fat	33.38 Kcal
		% Daily Value*
Total Fat	3.71g	14%
Cholesterol	10.41mg	9%
Sodium	477.24mg	50%
Potassium	169.93mg	9%
Total Carbs	12.95g	11%
Sugars	2.79g	28%
Dietary Fiber	2.54g	25%
Protein	7.12g	36%
Vitamin C	3.1mg	13%
Vitamin A	0.1mg	11%
Iron	0.9mg	13%
Calcium	58.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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