Meatball Soup Recipe

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Meatball Soup
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Ingredients:

Directions:

  1. Mix turkey,oats, and egg roll into small meatballs and bake at 375 for 8-10 minute in large sauce pan mix remaining ingridents but pasta. simmer on low.
  2. In seperate pan cook pasta and drain and place aside. as soon as meatballs are done remove from oven and add to sauce mix, and add pasta.serve with parmesean cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.3 Kcal (763 kJ)
Calories from fat 57.17 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 87.32mg 29%
Sodium 185.88mg 8%
Potassium 230.94mg 5%
Total Carbs 16.15g 5%
Sugars 4.56g 18%
Dietary Fiber 1.63g 7%
Protein 16.05g 32%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 25mg 3%
Amount Per 100 g
Calories 178.83 Kcal (749 kJ)
Calories from fat 56.09 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 85.66mg 29%
Sodium 182.35mg 8%
Potassium 226.55mg 5%
Total Carbs 15.85g 5%
Sugars 4.47g 18%
Dietary Fiber 1.6g 7%
Protein 15.75g 32%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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