Meatball Pita Pockets Recipe

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Meatball Pita Pockets
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Ingredients:

Directions:

  1. In a small bowl, combine cucumber, tomato, onion, olive oil, vinegar, oregano, salt and pepper. Cover and marinate in refrigerator a few hours or overnight.
  2. In a small bowl combine egg, bread crumbs, milk, the 2 tbsp onion, allspice and pepper to taste. Add beef and pork and mix well. Shape into 24 meatballs.
  3. Place meatballs in a baking dish in a single layer. Bake at 375F for 25 minutes or till done. Drain well on paper toweling.
  4. To assemble sandwiches, place 3 meatballs into each pita bread half. Top with some of the cucumber and tomato mixture and a little of the marinating liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.48 Kcal (1836 kJ)
Calories from fat 260.36 Kcal
% Daily Value*
Total Fat 28.93g 45%
Cholesterol 67.47mg 22%
Sodium 335.41mg 14%
Potassium 450.68mg 10%
Total Carbs 26.64g 9%
Sugars 4.43g 18%
Dietary Fiber 1.86g 7%
Protein 16.63g 33%
Vitamin C 6.3mg 11%
Iron 2.1mg 12%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 178.91 Kcal (749 kJ)
Calories from fat 106.23 Kcal
% Daily Value*
Total Fat 11.8g 45%
Cholesterol 27.53mg 22%
Sodium 136.86mg 14%
Potassium 183.89mg 10%
Total Carbs 10.87g 9%
Sugars 1.81g 18%
Dietary Fiber 0.76g 7%
Protein 6.79g 33%
Vitamin C 2.6mg 11%
Iron 0.9mg 12%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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