Directions:
- Preheat oven to 350°F. Spray heavy large baking sheet with nonstick vegetable oil spray. Combine ground beef, grated Parmesan cheese, eggs, chopped fresh parsley, crushed cornflakes, minced garlic, dried oregano, ground white pepper and salt in large bowl and blend thoroughly. Using moistened hands, shape meat mixture into 1 1/2-inch rounds and place on prepared sheet, spacing evenly. Bake meatballs until just firm to touch and cooked through, about 20 minutes
- Bring marinara sauce to simmer in heavy large saucepan. Add meatballs to sauce and simmer until sauce thickens slightly, about 15 minutes. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over low heat before continuing.)
- Gently press center of bottoms of rolls to compact slightly. Spoon 5 or 6 meatballs into depression in each roll. Spoon enough sauce over to coat. Place tops of rolls over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.53 Kcal (1514 kJ) | ||
| Calories from fat | 102.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 139.63mg | 47% | |
| Sodium | 667.81mg | 28% | |
| Potassium | 496.72mg | 11% | |
| Total Carbs | 28.84g | 10% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 33.47g | 67% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 5.6mg | 31% | |
| Calcium | 160.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 188.94 Kcal (791 kJ) | ||
| Calories from fat | 53.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 18% | |
|---|---|---|---|
| Cholesterol | 72.97mg | 47% | |
| Sodium | 349.02mg | 28% | |
| Potassium | 259.6mg | 11% | |
| Total Carbs | 15.07g | 10% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 17.49g | 67% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 2.9mg | 31% | |
| Calcium | 83.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatball Sandwiches
Lean ground beef, Chopped onion, Grated parmesan cheese and 9 more.. -
Soutsoukakia
Lean ground beef, Breadcrumbs, Eggs, Olive oil and 7 more.. -
Neely's Meatball Sliders (Patrick and Gina Neely)
Ground pork, Italian pork sausage, casings removed and 14 more.. -
Fried Shrimp Po'boys
Uncooked large shrimp, peeled, deveined and 14 more.. -
Stuffed Shells II
Jumbo pasta shells, Lean ground beef, Onion, chopped and 9 more.. -
Stuffed Ground Beef Roll
Ground chuck, Parmesan cheese, grated, Fresh breadcrumb and 10 more.. -
Fisherman's Wharf Cioppino
Chopped golden onion, Tomato paste and 10 more.. -
Lemon Herbed Aioli
Low sodium chicken broth, undiluted, Cornstarch, Water and 8 more.. -
Easy Skillet Lasagna
Lean ground beef or 1 lb ground turkey, Onion, diced and 11 more.. -
My Standard Lasagna
Lean ground beef (or mix ground beef with italian sausage... and 11 more.. -
Cheeseburger Meatloaf for Lactose Intolerant Cheese
Lean ground beef and 14 more..
Also Try
-
Mini Meatball Hero Sandwiches
Ground beef, Grated parmesan cheese (can use less ), Milk and 9 more.. -
-
Braised Meatballs in Red-Wine Gravy
Day-old french bread (generous 1/3 of 16-oz loaf), crust ... and 14 more.. -
-
-
Warm Goat Cheese, Beet and Arugula Sandwiches
Balsamic vinegar, Dijon mustard, Olive oil and 5 more.. -
Chicken Meatball And Noodle Soup
Meatballs, Egg beaten, Garlic breadcrumbs (progresso) and 12 more.. -
Mexican Meatball Soup with Rice and Cilantro
Olive oil, Chopped onions, Garlic cloves, minced and 14 more.. -
Escarole and Orzo Soup with Turkey Parmesan Meatballs
Egg, Water, Plain dried breadcrumbs, Lean ground turkey and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
