Buffalo Chicken Sandwiches Recipe

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Buffalo Chicken Sandwiches
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Ingredients:

Directions:

  1. Stir 1/4 cup hot pepper sauce, butter and dressing mix in heavy medium saucepan over low heat until sauce is smooth; add more hot sauce, if desired. Arrange roll bottoms on plates. Top each with lettuce leaf and 2 tablespoons sauce.
  2. Sprinkle chicken with salt; dust lightly with flour, then brush generously with remaining sauce. Dust lightly with flour again. Heat oil in large skillet over medium heat. Add chicken; sauté until brown and cooked through, about 5 minutes per side.
  3. Complete sandwiches with chicken, blue cheese dressing and roll tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2000.4 Kcal (8375 kJ)
Calories from fat 1590.12 Kcal
% Daily Value*
Total Fat 176.68g 272%
Cholesterol 539.8mg 180%
Sodium 1995.57mg 83%
Potassium 1253.75mg 27%
Total Carbs 52.89g 18%
Sugars 1.54g 6%
Dietary Fiber 6.22g 25%
Protein 54.45g 109%
Vitamin C 26.3mg 44%
Vitamin A 1.7mg 57%
Iron 6.8mg 38%
Calcium 252.4mg 25%
Amount Per 100 g
Calories 261.71 Kcal (1096 kJ)
Calories from fat 208.03 Kcal
% Daily Value*
Total Fat 23.11g 272%
Cholesterol 70.62mg 180%
Sodium 261.08mg 83%
Potassium 164.03mg 27%
Total Carbs 6.92g 18%
Sugars 0.2g 6%
Dietary Fiber 0.81g 25%
Protein 7.12g 109%
Vitamin C 3.4mg 44%
Vitamin A 0.2mg 57%
Iron 0.9mg 38%
Calcium 33mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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