Lemon Herbed Aioli Recipe

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Lemon Herbed Aioli
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small saucepan, stirring well.
  2. Cook over medium-high heat, stirring constantly, until mixture comes to a boil.
  3. Cook an additional minute or until thickened; remove from heat.
  4. Gradually stir about 1/4 of hot mixture into egg yolk; add to remaining hot mixture, stirring constantly.
  5. Cook mixture over low heat, stirring constantly, until thickened.
  6. Transfer mixture to a small bowl and let cool at room temperature.
  7. In a food processor, process parsley and basil until finely chopped.
  8. Add garlic, lemon rind and mustard until smooth.
  9. Combine cooled broth mixture and parsley mixture in a small bowl; stir well.
  10. Stir in salt and pepper.
  11. Cover and chill thoroughly.
  12. Serve with fish or steamed vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.85 Kcal (305 kJ)
Calories from fat 29.43 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 83.2mg 28%
Sodium 407.3mg 17%
Potassium 195.7mg 4%
Total Carbs 7.16g 2%
Sugars 0.39g 2%
Dietary Fiber 0.8g 3%
Protein 5.06g 10%
Vitamin C 21.5mg 36%
Iron 1.6mg 9%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 56.77 Kcal (238 kJ)
Calories from fat 22.93 Kcal
% Daily Value*
Total Fat 2.55g 5%
Cholesterol 64.84mg 28%
Sodium 317.41mg 17%
Potassium 152.51mg 4%
Total Carbs 5.58g 2%
Sugars 0.3g 2%
Dietary Fiber 0.63g 3%
Protein 3.95g 10%
Vitamin C 16.8mg 36%
Iron 1.3mg 9%
Calcium 40.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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