Directions:
- Combine meat, oatmeal, milk, onion flakes, salt and pepper.
- Mix well, shape into 8 large meatballs and place in 2 quart casserole.
- Combine catsup, vinegar, water, and sugar and pour over top of the meatballs.
- Bake at 350°F for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.73 Kcal (1297 kJ) | ||
| Calories from fat | 130.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 61.85mg | 21% | |
| Sodium | 753.72mg | 31% | |
| Potassium | 479.41mg | 10% | |
| Total Carbs | 24.43g | 8% | |
| Sugars | 10.57g | 42% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 162.36 Kcal (680 kJ) | ||
| Calories from fat | 68.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 22% | |
|---|---|---|---|
| Cholesterol | 32.42mg | 21% | |
| Sodium | 395.09mg | 31% | |
| Potassium | 251.3mg | 10% | |
| Total Carbs | 12.81g | 8% | |
| Sugars | 5.54g | 42% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 10.75g | 41% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.3mg | 13% | |
| Calcium | 60.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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