Meat Loaf With Cheese Stuffing Recipe

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Meat Loaf With Cheese Stuffing
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Ingredients:

Directions:

  1. Combine beef, cubes, onions, green peppers, eggs,horseradish, salt, mustard, milk, and catsup.
  2. Divide into 3 parts.
  3. Pat 1 part into loaf pan.
  4. Cover with 5 overlapping cheese slices.
  5. Spread with second part of beef.
  6. Cover with 6 overlapping cheese slices.
  7. Add remaing beef mixrure.
  8. Invert loaf onto jelly roll pan or foil covered cookie sheet.
  9. Bake at 350* for 45 min.
  10. Crumble 2 slices of cheese over meat loaf, bake for 5 min longer.
  11. Cool for 15 min before serving.
  12. Garnish with parsley
  13. Slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.22 Kcal (2065 kJ)
Calories from fat 201.51 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 154.54mg 52%
Sodium 1286.88mg 54%
Potassium 599.47mg 13%
Total Carbs 36.19g 12%
Sugars 6.05g 24%
Dietary Fiber 7.09g 28%
Protein 37.54g 75%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 2%
Iron 6.7mg 37%
Calcium 558mg 56%
Amount Per 100 g
Calories 178.88 Kcal (749 kJ)
Calories from fat 73.08 Kcal
% Daily Value*
Total Fat 8.12g 34%
Cholesterol 56.05mg 52%
Sodium 466.71mg 54%
Potassium 217.41mg 13%
Total Carbs 13.13g 12%
Sugars 2.19g 24%
Dietary Fiber 2.57g 28%
Protein 13.61g 75%
Vitamin C 3.3mg 15%
Iron 2.4mg 37%
Calcium 202.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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