Meat and Cabbage Pie Recipe

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Meat and Cabbage Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Take pie shells out of boxes to thaw.
  3. Meanwhile,spray a large skillet with butter flavoured cooking spray, brown the meat and onion.
  4. Stir in the cabbage.
  5. Add tomato sauce, Brown Sugar Twin,parsley, and black pepper.
  6. Lower heat and simmer 15 minutes.
  7. Put half of mixture into one of the pie shells and wet the top edge of the shell.
  8. Pick up a second shell,invert the tray while putting your hand underneath touching the pastry to support the shell as it comes away from the tray.
  9. Lay second shell directly on top of of mixture in first shell.
  10. Use damp fingers to seal two shells together.
  11. Flute edges.
  12. Make about 8 slashes on top to allow steam to escape.
  13. Repeat filling the third shell and covering with the fourth shell.
  14. Check to see that your edges are sealed and for the steam vents.
  15. Bake for 30-40 minutes or until crust is golden brown.
  16. Place pie plate on wire rack and let set for 5 minutes.
  17. Cut into 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.57 Kcal (3867 kJ)
Calories from fat 261.53 Kcal
% Daily Value*
Total Fat 29.06g 45%
Cholesterol 96.23mg 32%
Sodium 2309.1mg 96%
Potassium 2024.15mg 43%
Total Carbs 124.44g 41%
Sugars 68.29g 273%
Dietary Fiber 8.83g 35%
Protein 46.11g 92%
Vitamin C 75.7mg 126%
Vitamin A 1.5mg 50%
Iron 5.7mg 32%
Calcium 728.7mg 73%
Amount Per 100 g
Calories 170.36 Kcal (713 kJ)
Calories from fat 48.24 Kcal
% Daily Value*
Total Fat 5.36g 45%
Cholesterol 17.75mg 32%
Sodium 425.93mg 96%
Potassium 373.37mg 43%
Total Carbs 22.95g 41%
Sugars 12.6g 273%
Dietary Fiber 1.63g 35%
Protein 8.51g 92%
Vitamin C 14mg 126%
Vitamin A 0.3mg 50%
Iron 1.1mg 32%
Calcium 134.4mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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