Mayo-Free Potato Salad Recipe

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Mayo-Free Potato Salad
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Ingredients:

Directions:

  1. In a large pot, bring the potatoes to a boil.
  2. Add the eggs into the same pot. Boil for 10 minutes until hard boiled. Take the eggs out of the pot with tongs, but leave the potatoes until you can easily stick a fork into them.
  3. While potatoes continue to boil, rinse the eggs in cold water to cool down.
  4. While eggs continue to cool, dice red onion.
  5. Dice the eggs.
  6. Remove potatoes from water and dice into large chunks.
  7. While potatoes are still hot, combine with eggs and onions (heat from potatoes slightly cooks the onions).
  8. Add seasonings. (These measurements are a guesstimate - I usually just eyeball and add until it tastes right).
  9. Serve warm or refrigerate if desired (I prefer mine warm).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.87 Kcal (950 kJ)
Calories from fat 121.59 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 55.95mg 19%
Sodium 43.02mg 2%
Potassium 633.49mg 13%
Total Carbs 22.53g 8%
Sugars 2.05g 8%
Dietary Fiber 3.05g 12%
Protein 4.76g 10%
Vitamin C 13.7mg 23%
Iron 1.6mg 9%
Calcium 32mg 3%
Amount Per 100 g
Calories 127.89 Kcal (535 kJ)
Calories from fat 68.54 Kcal
% Daily Value*
Total Fat 7.62g 21%
Cholesterol 31.54mg 19%
Sodium 24.25mg 2%
Potassium 357.09mg 13%
Total Carbs 12.7g 8%
Sugars 1.16g 8%
Dietary Fiber 1.72g 12%
Protein 2.68g 10%
Vitamin C 7.7mg 23%
Iron 0.9mg 9%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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